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Snowboarding Course - Skating



Mastery of skating from one place to another is a useful skill in Snowboarding. You will have to skate when you are making mid-mountain transfers from lift to lift, crossing the flats from the base lodge over to a lift, or when trying to get moving again if you get caught on a 'cat track'. Practicing this useful technique will also help you get the feel of gliding the board forward on the flat before you attempt the same motion on a gradual slope.


Here are some tips on how to skate:
  • Attach your front foot to the Snowboard Bindings, and leave your back foot free.
  • Make a skating motion by placing your front foot in front of you while
    using your back foot to move forward. Skating/Sliding on your Snowboard with one foot attached is something you need to learn and would do often in Snowboarding. Every time you need to enter or exit a lift or travel short distances on a level or uphill slope, you will need to skate.
  • Try skating around but make sure that your back foot should never be ahead of your front foot. Make sure to only make small steps with your back foot.
  • As you improve, you will learn how to take bigger steps and really kick with your back foot.
  • Also, make sure to keep your front leg slightly bent with most of your weight on your front foot. It will help keep your balance.
  • As your skills improve, you will be able to make some speed. You will also be able to place your back foot on your Snowboard Stomp Pad or press it against the back of your Snowboard Binding if you don't have a stomp pad. Then, try to keep both feet on the board as much as possible. Try to crouch and get up while sliding on the board.

You might not be comfortable with skating at first. Try practicing it and soon enough you will be good at it. Skating demands more balance and attention to the terrain so keep on practicing and you will soon be able to skate with ease.

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Article Comments
Lucas Holcomb
Sunday 21st December 2008 at 2:14:14 PM  

I prefer to skate with my back foot behind the board, this keeps my front knee from twisting. I can do it either way, but prefer my foot behind me, as do alot of my friends.. do whatever way works for you, but I would try both.

John
Sunday 11th January 2009 at 1:02:50 PM  

yeah i prefer to put my free foot behind me, and kick with my toe. When you put your foot in front of you, the natural tendency is for your front foot to sweep away from your body. Putting your foot behind you and kicking from the other side keeps your weight more centered.

Fab
Wednesday 4th March 2009 at 5:57:51 AM  

I ride left foot forward but when I need to skate like that I strap in my right foot and push with the left foot.
It so bad I''ll need to get used to do it in the right way?

Davo
Saturday 30th May 2009 at 4:31:57 AM  

@ Fab. I ride down the mountain with my right foot forward (goofy) but I also skate and get off the lifts with my left foot strapped in. Whatever is comfortable is fine. Maybe with more practice I could learn to skate with my right foot strapped in but this doesn't bother me the least.

Rich
Wednesday 3rd June 2009 at 5:28:57 PM  

I don''t have a problem with skating, but I do have a problem with flat surfaces (if that makes any sense). Cat tracks are the worst - while traveling down them, it feels like I don''t have the kind of control that I have while going down slopes... the board feels like it''s floating and wants to rotate... unpredictably.

nick
Monday 29th June 2009 at 8:35:27 AM  

Rich- Riding on flat surfaces is always a hard thing to be able to do. Try to keep your speed up if you know the trail flattens out. If you have more speed, its easier to balance. Also just keep your weight centered on the board and let the base lay flat on the snow. If you start to feel off balanced, use the edge facing up the mountain instead of turning down toward the side of the catwalk that drops off. It will help you keep balance and speed.

crooked knee
Wednesday 8th July 2009 at 10:36:16 PM  

i have a crook right knee. someone said snowboard is better than ski for weak knees.
should my good knee be the forward knee?

Deb
Tuesday 14th July 2009 at 1:05:31 PM  

Crooked Knee,
I would say ride with with your good knee back because when I go out and up and ride down my back knee is what tends to get strained. But then again you put pressure on your front leg to ride down push yourself up.

Some say that your front knee is what helps you steer, which I don''t disagree on but what it comes down to is preference. Your front knee is what gets the pressure but your back knee is what''s supposed to help you keep control and stop and thats alot of pressure too.

I hope that helps and gives you a little insight.
If your still not to sure when you go out into the slopes stay in the base area find a small hill and strap both feet and feel your way down, try both feet. Whichever feels more comfortable to you and whichever make you feel more in control is your stance.

patty
Thursday 29th October 2009 at 1:56:34 AM  

I like to skate with my back foot behind my board also. I can keep my balance better this way.

laura
Friday 1st January 2010 at 3:37:57 PM  

skating is super easy once you get the hang of it.
it took me about 3 or 4 trips to get really used to it. once you learn how to carve skating becomes a whole lot easier. just what ever you do do not give up on snowboarding because no matter who it is every one can always get better.

Cesar
Sunday 3rd January 2010 at 7:33:51 PM  

hey guys im new to snowboarding. how do i stop after i''ve caught a decent speed skating?

DNoe
Wednesday 6th January 2010 at 12:13:57 PM  

@Cesar - Try sliding the foot that is not strapped in so that the heel is hanging off the board just slightly. Then you can break by pushing down on your heel. Just make sure that the outer side of this foot is wedged against your binding so that the board doesn''t start fishtailing on you.

nina.v.
Monday 18th January 2010 at 12:20:18 PM  

it''s a little hard, tho, cos yor board keeps on slipping either out in front or behind you (depending on which foot you lead && kick off with)

vanessa
Thursday 11th February 2010 at 10:10:31 PM  

Is it better to have the front foot strapped in an not the back one? can someone explain why so? >_<, I heard that 90% of the weight needs to be on the back when unloading is that so?

Erika
Tuesday 16th February 2010 at 7:49:35 PM  

I ride with my right foot in front, but I skate with my left foot forward, my problem is getting off the lift. I am having a hard time staying in control with my wrong foot forward, but I am very unstable skating with my right foot forward. any advice?

Kiwi
Sunday 25th April 2010 at 12:42:47 AM  

I also want to know if anyone leaves the back foot strapped in, when skating and push with the front? I ride my long board mongo style.. chair lifts give me trouble.. Never feel in control with the front foot strapped... any suggestions??

Whack
Thursday 28th October 2010 at 7:45:50 PM  

Mongo style is a little different on a snowboard. I have never seen someone succesfully skate mongo on a snowboard but i have seen it attempted.
You could try lightly strapping in your back foot while on the lift if you have room then undoing it to skate to your slope though, but i wouldnt recomend skating mongo on a snowboard. or just leave both strapped in and get telescopic ski poles. i did that when i was first learning

albert
Sunday 19th December 2010 at 11:44:18 AM  

This is a great site and the animations are brilliant. I just had my first snowboard lesson and I''m finding skating tricky. I''m unstable with my back foot behind the board, so after watching this, I''ll try it with the back foot in front of the board. Thanks

Pat
Tuesday 21st December 2010 at 11:05:49 PM  

I am an old guy (56) who is an average skier.
My kids have transitioned from skiing to snowboarding, so I decided to give snowboarding a try for the first time two days ago. I cannot skate. It feels awkward doing it with my right leg in front of the board and/or behind the board. How can someone have their left leg and foot turned so it is almost perpendicular to the right foot when skating? Skating is very difficult. Should I move the angle of my binding on the front of the board so that my leg and foot is pointed more in the forward direction than going sideways? What am I doing wrong? P.S. My kids are no help. They said I should just go back to skiing.

Robby
Tuesday 28th December 2010 at 5:21:33 PM  

Pat, well done buddy, respect. I am 54 and there are not oo many of us old guys prepared to take on boarding as a beginner. I have done it once and we are going again in February and cannot wait. I have not moved away from raw beginner yet but I am determined to improve further. I think I struggled with every discipline, skating, T bar, chair lift, heel edge to toe edge. I had a bad fall too with no helmet or crash pants etc. I have just bought a helmet yesterday and will buy crash pants before we go. Here''s to us old guys on boards. Good luck Pat

M
Saturday 15th January 2011 at 9:22:12 AM  

Pat, this definitely contorts the knee and hip a bit. I have rough joints and while it''s not "proper" technique, when they bother me I keep my back foot in front of my board but almost parallel with my front foot. Then I push off with my toe/inside of my foot with very short controlled steps. If I need some extra power I''ll rock my weight from my back to my front foot though this sacrifices stability if you''re not controlled. If you''ve ever played other sports think cross over drill without actually crossing over. Skating is such a small part of the day, don''t give up and don''t change your binding angles because of it.

Gyrator
Saturday 5th February 2011 at 4:11:30 PM  

@Robby and @Pat, mad respect for getting in the game. I will be coming out of retirement myself tomorrow. I boarded from ''89 to ''01. I really pray it''s "like riding bike" again. I plan on easing into it though. Skating did take a while to get down I remember, as did getting off the lift. It didn''t help that my K2 Gyrator board weighed a ton. For skating, I tended to have my trailing foot in front of the board, but would switch it to behind my board, and then alternate as the day wore on and I got tired. Getting of the lift (hee-hee)? Getting the attention of the lift operator, even if it''s only visual was key. Bonus points, if the lift operator could slow the lift. Also, I made sure to be on the side of the chair the toes of my leading foot were pointing, especially if the folks sharing my chair weren''t boarders. Then I could get my trailing foot on the skidpad against the rear binding as I disembarked and glide away unobstructed with my trailing toes out over the board to control my exit turn and speed until I was free and clear.

Snowboard Size
Monday 21st March 2011 at 12:46:54 PM  

Ive seen snowboarders skate with their kick foot behind, is any why better? or is it just personal preference. Thanks for the instructions!

JQuantum
Tuesday 22nd November 2011 at 9:34:18 AM  

@Snowboard Size, someone above mentioned it causes you to push your board away from you while moving my accident which I find usually true. I still skate left leg strapped in and right leg behind but I suffer a bit from the above issue sometimes.

silbz
Tuesday 3rd January 2012 at 12:00:48 PM  

i have been riding a longboard for a year now. I am ambidextrous and skate left forward. On a snowboard, im a newbie, and cant find the right foot to put foward. Both feel kind of comfortable, i can oly turn by going switch. any advice?

vileloan
Thursday 2nd February 2012 at 6:44:29 PM  

silbz, youre very lucky being ambidextrous and feeling comfortable with either foot in front!
my suggestion would be to either
1. pick one and stick with it, that way you improve faster in one stance, or
2. keep riding both ways, you will take more time to improve to more difficult terrain, tricks, ability, etc, but everything you will be able to do regular AND fakie! most snowboarders dream of doing both ways as good as the other. imagine every chute you go down, every steep run groomed to perfection, every powder turn, every trick you do, every rail you slide down, you can say to your mates, ''hey, watch me do that again, but switch'' and stomp it!!! brag much? hell yeah!


 
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Lessons Overview

Below you can find all the lessons of our Learn Snowboarding Online Course:

1: Snowboard Basics
2: Carrying your Snowboard
3: Skating
4: Switching Edges
5: Gliding
6: Moving Up the Slope
7: Sideslipping (Heelside)
8: Sideslipping (Toeside)
9: Traversing (Heelside)
10: Traversing (Toeside)
11: Falling Leaf
12: Garlands
13: Linking Turns

Done? Try our Snowboarding Tricks section.

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